Our new, energizing group training concept is a one-of-a-kind program that provides maximum results. The core of our ground-breaking program is MyZone. MyZone is the latest technology designed to keep heart rate in a target zone, stimulating metabolism and increasing energy. With Fit 360, you will find the powerful formula for PERMANENT change.
>> Designed to reward effort, not fitness
>> Tailored for each individual
>> Tracks heart rate, calories burnt, and effort points
>> Latest technology, with email and on-line tracking
The Science behind Fit 360 is called “Excess Post-Exercise Oxygen Consumption,” or EPOC. EPOC greatly enhances the total amount of fat burned by taking advantage of additional calories lost after the training session is completed. This “After Burn” lasts for hours. Our unique formula creates permanent change.
Find the camaraderie and support you've been missing out on through our Group Training Sessions! Working out in a group provides accountability and structure to help achieve fitness goals, motivating each member to pick up the pace and overcome plateaus. Individuals who work out in a group yield greater consistency than those who go it alone.
Each group is maxed out at 12 participants, allowing members to feel committed to one another by providing a strong support system. Working out with a group makes time spent fun and effective, helping you achieve goals while encouraging you to stick to the path towards success.
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